Overcoming Panic, Anxiety and Phobias

A 10-Week Recovery Program for Overcoming Panic, Anxiety & Phobias by Babior, LCSW and Goldman, LICSW, Whole Person Press, l997

Shirley Babior, LCSW, MFT, is in private practice in San Diego, California and specializes in treating anxiety disorders. She is the co-author of "Overcoming Panic, Anxiety and Phobias", a group therapy manual and an audio self-help program for anxiety disorders. Shirley provides consultation to supervisors and services to employees suffering from anxiety and stress in the workplace. She has lectured on the treatment of anxiety disorders at numerous professional continuing education and healthcare seminars, and also offers clinical case consultation to mental health professionals. She is the coauthor of two research articles on social anxiety with the University of California at San Diego's Department of Psychiatry. Shirley is a former regional governor of the Phobia Society of America and board member of the Society of Behavioral Medicine.

Carol Goldman, LICSW, is in private practice in Boston, Massachusetts.

Both authors have lectured extensively and provide in-service training for professionals in the field of anxiety disorders.

A Comprehensive Daily Anxiety/Panic Management Program to Help Speed Your Recovery.

Recovery Program Contents:

• FIVE AUDIO-TAPES. (10 sessions, one for each week): Co-authors Shirley Babior, LCSW and Carol Goldman, LICSW share with you our 20 years of experience in treating anxiety disorders.
• CALM DOWN relaxation tape. Exercises to calm your body and your mind.
• OVERCOMING PANIC, ANXIETY & PHOBIAS. Their practical self-help book contains research-based strategies, worksheets and recovery stories to give you the tools and confidence you need to recover.
• RECOVERY GUIDES. 10 concise guides, one for each week with weekly program outline and additional recovery exercises.

Overcoming Panic, Anxiety and Phobias related entry . . .

Dr. Rockoff Center

Dr. Rockoff Center is a full service dermatology, laser, and cosmetic surgery practice in Andover and Boston area, focusing on the medical

Anxiety Panic Attack Resource Site

The mission of AnxietyPanic.com is to educate patients, families, caregivers and the community about anxiety and panic disorders in order

DELETE Techniques

With twenty-seven years in private practice, Dr. Luann specializes in brief therapies, such as DELETE Techniques. These therapies address

Emotions Anonymous International

Emotions Anonymous is a twelve-step organization, similar to Alcoholics Anonymous. Their fellowship is composed of people who come together

First Steps To Freedom

Established in 1991, First Steps To Freedom is the oldest registered national charity in the UK running a helpline for anxiety sufferers.

Glenn Brynes, Ph.D., M.D.

Dr. Brynes practices in Baltimore County Maryland, treating adults with anxiety, ADHD,depression, and bipolar disorder. As a psychiatrist,

NIMH - Panic Disorder

National Institutes of Health Consensus Development Conference Statement : Panic disorder with and without agoraphobia is a debilitating